Have you had enough?

You know how you can talk about a problem with all kinds of people but it doesn’t get better? You sense life could be different but can’t see how to make it happen?

You’ve come to the right place

I’m Elizabeth Biddlecombe, a trained hypnotherapist and meditation teacher.  My personal journey through an eating disorder, depression, sports injuries and other wellness challenges means I am committed to providing sensitive, evidence-based, sensible and efficient programmes.

Change is possible

I’ve seen change is possible and I want you to experience that too.

Start with an initial no-fee conversation

phone
07367 964544

email
info @ ebiddlecombe.com

Success stories

Elizabeth Biddlecombe |  07367 964544    info @ ebiddlecombe.com    instagram

Who I work with

I work with people from all backgrounds, faiths and sexual orientations  (this is a LGBTQ-friendly practice) as long as they have an open mind and are committed to change. I offer sex-worker friendly therapy.

I do one-on-one sessions and work with groups.

If there is a magic wand, you hold it

Hypnotherapy and meditation are amazingly powerful. Overnight change can happen. But it's a mistake to think hypnotherapy is a magic wand and people can be passive in the process.

If you want 'fix-me-in-a-single-session' hypnotherapy, I am not the therapist for you. I prefer a systematic approach to bring about lasting change (see about my programmes here).

Working with me entails practising techniques in between sessions - crucial for long-lasting change. Don't worry - this could be for just a few minutes a day and we'll decide together what is realistic for you. The important thing is regular commitment, not the amount of time spent.

Your safety

Hypnotherapy and mindfulness are very safe for most people. At present I do not work with people who have epilepsy, psychosis or dissociative disorders or a condition for which a medical doctor, psychologist or psychiatrist would advise against the techniques I use. Sometimes I will need a letter from your doctor before we can start.

At the beginning I will check whether you have a heart disorder, asthma, injuries, phobias and allergies, to select the right techniques for you.

It's teamwork but you're in control

This is about co-operation. It's not the theatrical 'smoke and mirrors' hypnosis you see on TV. Hypnotherapy helps you to control your mind better, not surrender control to someone else.

The techniques used are not one-size-fits-all. I tailor my approach to the individual and happily adjust to feedback.