MY APPROACH

I start by listening to you so I can help you achieve your goals efficiently and effectively.

This is holistic hypnotherapy: mindset training as part of the mind-body-lifestyle system. You progress most quickly if you consider how your thoughts, feelings, body and nutrition interact.

I also use coaching techniques and draw on Solution-Focused, Ericksonian and Cognitive-Behavioural hypnotherapies,  Neuro-Linguistic Programming (NLP), as well as meditation techniques.

Everything discussed is kept in strict confidence and I encourage feedback: You are in control.

WHO AM I 

My prior professional experience in journalism and sales has trained me to relate to all kinds of people from all walks of life. This was reinforced by living abroad for a long time. I am LGBTQ and sex-worker friendly.

I was bulimic as a teenager so I am familiar with emotional challenges. I have had hypnotherapy and psychotherapy myself.

I am also informed by my personal journey through yoga, meditation, nutritional therapy, sports injuries and treatments such as acupuncture, massage, reflexology and reiki.

Reach me at

info@ebiddlecombe.com

or on 07367 964544

PROFESSIONALISM

Qualifications: Hypnotherapy Practitioner Diploma (HPD) – Central England College and London Academy of Hypnotherapy; continuing professional development and supervision

Memberships/Registrations: National Council of Hypnotherapy (NCH), Complementary and Natural Healthcare Council (CNHC)

Ethics: follow the NCH/CNHC Codes of Ethics; committed to a confidential, professional, compassionate and effective service

Privacy: adhere to the General Data Protection Regulation (GDPR)

Insurance: Towergate

                                                 

WHAT IT SOUNDS LIKE:

(Important – Do not listen to this if driving or when you need to concentrate)

Hypnotherapy

Hypnotherapy is

… an age-old therapy, supported by clinical evidence. It is natural and safe.

… about harnessing the resources we already have.

…discussion, looking at things from different perspectives, visualisation and relaxation.

… a cooperation between the therapist and client.

Hypnotherapy isn’t

… about me controlling your mind or willpower. You always have control and you are an active participant.

… what you often see on TV or in films…

… a magic cure, but it can be fun.

What it can be used for

…adding positives to, and removing negatives from, your life. It can help: 

-Our body:

Pain control, healing (e.g. skin, intestinal, blood pressure issues), achieving sports goals, surgery preparation, sexual issues, IBS;

-Our habits:

Smoking cessation, hair pulling, overeating, self-sabotage;

-Our fears:

Phobias, confidence, sexual issues;

-Our hindrances:

Insomnia, fear of public speaking, procrastination, inferiority complexes, performance anxieties, anxiety, panic attacks, past traumas, depression;

-Our goals:

Weight loss, stress management, improved academic, sporting or work performance, speed reading, accelerated learning, using the mind-body connection.

How it works

Free, confidential initial consultation – A brief phone call so I can get a feel for the issue and how I can help, and you a chance to see if I am right for you.

Structure of the sessions – All sessions include  talking, coaching and relaxation.We might also do some other mental exercises and discuss possible self-hypnosis, mindfulness, or other exercises you can do on your own.

After the session – you can continue on with your day refreshed and alert

The hypnosis – physical and mental relaxation followed by visualisation exercises.  It is enjoyable, natural and safe.

The experience can vary – you might stay conscious of the room and my voice, drift off somewhere else, or do both. It is often like daydreaming or the feeling just before/after sleep.

You don’t need to wear special clothes. Some people enjoy lying down during the hypnosis, others like to sit with their feet up.

Prices, Locations, Contact

Prices:

Discussed in person.

Refer a friend and get £10 off your next session.

Locations:

South Woodford, East London:
Forest Therapy Centre 75 Station Passage, London E18 1JL

Acton, West London:
W3 Holistic 65D Churchfield Rd, London W3 6AX

Walthamstow, North East London:
Wood Street Wellness, 153 Wood Street, London E17 3LX

Contact:

Phone – 07956 451501     Email – info@ebiddlecombe.com

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