THE PANDEMIC – PLEASE DON’T SUFFER ALONE
People are surprised at how quickly they can feel better once they learn some mindset techniques.
I am passionate about using my skills to help people cope during these mentally challenging times. I am set up for remote therapy and can see individuals or groups via video conference.
Get in touch for a free consultation and we can work from there – discounts are available if your income has been hit.
I start by listening to you to help you achieve your goals efficiently and effectively. Everything is in strict confidence. You are in control and I regularly check in to make sure my approach fits your style.
I use coaching techniques and draw on different types of hypnotherapy as well as Neuro-Linguistic Programming (NLP) and mindfulness meditation.
This is holistic hypnotherapy and meditation: mindset training as part of the mind-body-lifestyle system. I give clients the choice whether they also consider the wider picture of how thoughts, feelings, body and nutrition interact.